Om Heem baglamukhi sarvadushtanam vacham mukham padam stambhaya jivan kilaya buddhi vinashaya hreem swaha  “ૐ ह्रीं बगलामुखी सर्वं ध्रुवं वाचं मुखं पदं स्तम्भया जीवाहं किलोक् किलोक बनसाय ह्रीं ॐ स्वाहा” lifestyle. You can obtain the mantra on the internet and may also down load the audio that will help you https://www.youtube.com/watch?v=CQDKEh9UjJA